Top 15 Internships for High School Students - Scholarships360 (2023)


Top 15 Internships for High School Students

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By Zach Skillings

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Zach Skillings is the Scholarships360 Newsletter Editor. He specializes in college admissions and strives to answer important questions about higher education. When he’s not contributing to Scholarships360, Zach writes about travel, music, film, and culture. His work has been published in Our State Magazine, Ladygunn Magazine, The Nocturnal Times, and The Lexington Dispatch. Zach graduated from Elon University with a degree in Cinema and Television Arts.

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Updated: April 25th, 2022

Looking for an internship for high school students? When it comes to internships, it’s never too early to start applying. While a lot of students wait until college to seek out internships, having one during high school is an excellent way to start exploring your career options. Not to mention, listing an internship on your resume will help you stand out from the pack during the college admissions process. They might even help bolster your scholarship resume. That’s why we’ve put together this list of some of the best internships for high school students.

Related: Why are internships important? Everything you need to know

1. NASA Internships

NASA’s Goddard Space Flight Center offers hundreds of internship opportunities across all levels of education from high school to graduate. Through the NASA Pathways Intern Employment Program (IEP), students get the chance to work and explore career paths within STEM while still in school. To be eligible, high schoolers must be at least 16 years old and be either a sophomore, junior, or senior. Find a complete list of current NASA internships here.

Related: How to become an astronaut

2. Met High School Internship

The Metropolitan Museum of Art (MET) offers paid internships to rising juniors and seniors from New York, New Jersey, and Connecticut. The internships, which take place both during the school year and the summer, provide students the chance to network with professionals in the creative field. Interns are placed in the department that best suits their interests.

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3. Indiana University Summer Research Program

This summer internship is designed for underrepresented high school students looking to pursue a career in biomedical or behavioral sciences. Interns get the chance to interact with the university’s cancer center research programs and gain exposure to a range of clinical research programs. Also included in the internship are weekly workshops offering advice on applying to graduate and professional programs.

4. Microsoft High School Internship

For students interested in exploring fields of study within STEM, this internship is a great launching pad. Students get the chance to connect with Microsoft employees, explore potential career paths, and develop their computer science and programming skills. The program is currently on pause, but you can complete this survey to stay up to date on future opportunities.

5. Google Computer Science Summer Institute (CSSI)

This 4–week summer program provides an introduction to computer science for rising college freshmen who are passionate about technology. Not only do participants develop their technical skills and learn what their future career might hold, but they also get an inside look at Google’s unique work culture. As a result of COVID-19, the program has shifted online.

6. KP Launch Internship

The KP Launch program offers paid internships to underrepresented and low-income high school students interested in pursuing a career in healthcare. Interns will work in Oakland and a variety of medical offices across Northern California. Program participants network with healthcare professionals and get the chance to explore the many non-medical careers that are available within the healthcare industry.

7. Geosciences Bridge Program

If you’re interested in studying the Earth and its natural resources, this internship is a great place to start. This 6-week paid internship is designed for high school seniors looking to pursue a career within the wide world of the geosciences. Interns receive an introduction to ocean sciences, atmospheric sciences, and geographic information systems (GIS)/Remote Sensing techniques. The program includes lectures, field trips, hands-on activities, and two for-credit college courses.

8. The Intern Group Global Internship Program

What better way to spend a gap year between high school and college than interning in a foreign country? Through the Intern Group’s global internship program, students aged 18 and over (in some cases 17–year-olds are eligible) can intern in one of 14 different cities around the world. Not only is this program a gateway to travel and exploration, but it’s also an excellent way to gain professional experience and make your college application stand out. Internships are available across a variety of fields.

9. Smithsonian Internships

From business and public administration to art, science, and history, the Smithsonian Institution offers internship programs in nearly every field imaginable. For instance, the Youth Engagement through Science (YES!) internship is a hands-on science program for high school students in the Washington D.C. region. Students interested in art, culture, and history will also find many opportunities. Find a complete list of Smithsonian internships here.

10. Johns Hopkins Summer Internship Program

For anyone interested in pursuing biomedical and/or public health research, this internship is an incredible opportunity. During the 10-week program, participants develop practical skills in research and scientific experimentation. Faculty and research mentors help them along each step of the way. The program is widely inclusive. It is designed to serve low-income students, students with disabilities, and students from racial/ethnic groups underrepresented in science and medicine.

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11. Hutton Junior Fisheries Biology Program

This paid summer internship and mentorship program is designed to stimulate interest in fisheries science among students underrepresented in the profession today. Hutton has expressed commitment to diversifying the next generation of fishery professionals by recruiting minorities and women. Whether you’re eager to learn more about fishery science or you’re looking to launch a career in the field, this internship is a great opportunity.

12. Library of Congress Internships

Whatever your field of interest is, chances are you can find your dream internship at the Library of Congress. From archaeological research to conservation and preservation, there’s a multitude of internship opportunities available. In fact, over 80 programs are offered throughout the Library of Congress, which is recognized as the national library of the United States and the world’s largest collection of human creativity and knowledge.

13. Bank of America Student Leaders Program

This 8-week paid internship provides high schoolers the chance to serve their communities by working with nonprofits like the Boys and Girls Club and Habitat for Humanity. Participants also attend the Student Leaders Summit in Washington, D.C., which offers a glimpse into how governments and businesses collaborate to meet local needs. If you’re committed to pursuing a career in government or the nonprofit sector, this internship is an excellent way to get your foot in the door.

14. Adler Planetarium Internships

The Adler Planetarium provides opportunities for Chicago high school students to engage with STEAM (science, technology, engineering, arts, and math) and prepare for a variety of careers. From the Youth Leadership Council to the Astro-Science Workshop, there’s a range of programs catering to students with varying interests and goals. Due to COVID-19, all internships are virtual until further notice.

15. U.S. Secret Service Student Volunteer Program

Students who participate in this internship learn about the nature of the U.S. Secret Service, the purpose of which is to protect the nation’s highest elected leaders. Although the internship is unpaid, academic credit is offered. Not to mention, it’s a great stepping stone for students interested in a career in intelligence.

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Next steps

Prepare your application

As a high school student, you will probably be new to the application process. So, it’s a good idea to start with the basics. Learn how to write about yourself, how to prepare a resume, and how to write a cover letter for an internship. It’s a good idea to run all of your application materials past family and friends. And remember, you’ll want to tailor your resume and cover letter to suit each position you apply to. Even if the positions seem similar, making some adjustments can help maximize your chances.

Look elsewhere

While the positions on this list are all stellar opportunities, they are not the only ones available. If you’re looking for an internship for high school students, a great place to start would be resources through your high school. Some college counselors might have a list of local high school internship opportunities. You can also try contacting any family or family friends to see if they have anything you could help with.

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As a high school student, especially if you don’t expect to be paid, one of the best ways to get an internship is to make a role for yourself. Find a local business or organization and volunteer to do whatever they might be doing. After helping them out for a while, you can ask if you could turn your responsibilities into a formal role, and approach them with a role outline and description of duties. They will typically appreciate your go-getter attitude and be more likely to accept you as an intern.

Apply far and wide!

Since you’re probably new to the job application process, it’s important to keep in mind that rejection is common and to be expected. Remember, all it takes is one acceptance to end your search. You’ll probably have many unsuccessful applications before you land an opportunity. Think of it as part of the learning process; everything you’re doing will help with your career search in the future. Good luck!

Also see:How to get an internship guide


What are the best internships for high school students? ›

11 Best Summer Internships for High School Students
  1. Computer Science Summer Institute (CSSI) at Google. ...
  2. Microsoft High School Internship. ...
  3. Kaiser Permanente LAUNCH Program. ...
  4. Johns Hopkins CARES Summer Program. ...
  5. Central Intelligence Agency Summer Internship. ...
  6. NASA High School Internship. ...
  7. The Intern Group International Internships.
10 Jan 2020

Which internship is best for students? ›

NITI Aayog, AICTE, Lok Sabha and some other Govt departments also call for Internship training.
  • AICTE Internship.
  • NITI Aayog Internship Scheme.
  • Google Summer Internship.
  • UNESCO Internship for Graduate Students.
  • United Nations Internship Opportunity.
  • Internship at Paytm.
  • Asian Development Bank.
12 Aug 2020

What year do most students get internships? ›

Many college students pursue internships during their junior or senior year of school. However, it's never too early to begin applying and participating in internship programs, especially programs that are directly related to your career path.

Where is the best place to look for internships? ›

The 10 Best Websites to Find an Internship
  1. LinkedIn. LinkedIn is one of the most trusted professional networking websites for jobseekers and business people. ...
  2. Indeed. ...
  3. Chegg Internships. ...
  4. Glassdoor. ...
  5. Idealist. ...
  6. Mediabistro. ...
  7. Global Experiences. ...
  8. InternQueen.
18 Oct 2021

Can a 15 year old be an intern? ›

At What Age Can You Be an Intern? While it's possible to get an internship at as young as 14 years old, many employers will likely have their own age restrictions set at 16 years old or above. This is because there are laws regulating the number of hours and type of work children below 16 can do.

Do internships look good for college? ›

Including a quality internship on your college application demonstrates that you are a dedicated student who takes education seriously – an asset to any college or university! It's no secret that college admissions have become more competitive than ever.

What age are most interns? ›

There are over 5,365 general interns currently employed in the United States. 48.6% of all general interns are women, while 51.4% are men. The average age of an employed general internship is 46 years old.
General Internship Age.
General Internship YearsPercentages
40+ years68%
30-40 years18%
20-30 years14%
9 Sept 2022

Which skill is best for internship? ›

15 Top Skills Every Student Intern Should Have
  • Communication Skills. ...
  • Organizational Skills. ...
  • Initiative. ...
  • Adaptability and Resilience. ...
  • Ability to Work Independently. ...
  • Problem-Solving and Decision-Making Skills. ...
  • Curiosity / Inquisitiveness. ...
  • Interpersonal Skills.
3 Aug 2022

At what age should you do an internship? ›

When you think of an intern the image of a university or college student usually comes to mind, but while some opportunities may come with an age limit, often 18 to 25 years old, not all work experience will be so restrictive.

How long do most internships last? ›

An internship is a job training program usually completed within 10 to 12 weeks or during an academic semester. However, their duration varies from a few weeks to an entire year. Internships are more common among high school or college students and other entry-level professionals.

Is it hard to get a internship? ›

Getting an internship isn't quite as hard as you might think and getting your dream internship is far more achievable than you've led yourself to believe. You just have to follow a few simple steps (don't get us wrong, it'll still take hard work) and soon you'll be getting your ideal internship in college.

What percent of internships lead to jobs? ›

Internship and Job Success Statistics

56% of all interns in the United States have accepted job offers from the company they interned for. An additional 14% of all interns in the U.S. are given a part-time job offer after completing their internship.

How do you increase your chances of getting an internship? ›

How to Increase Your Chances of Getting a College Internship
  1. Leverage Your Existing Network. One of the most effective ways to get any position is to have a personal referral. ...
  2. Don't Be Afraid to Cold Call. ...
  3. Set Up Informational Interviews. ...
  4. Don't Give Up.
6 Jan 2022

How do I get accepted as an intern? ›

Here's a recap of how to get an internship:
  1. Use internship finders, internship websites, and regular job sites to find internships. Also definitely check your school's internship website.
  2. Take advantage of social media. ...
  3. Go to job fairs at your school and others. ...
  4. Network smarter. ...
  5. Tailor your resume and interview style.

Does it matter where I intern? ›

The short answer is, no. The internship you take should resemble (even tangentially) what you are studying in school. Not only is this going to help you actually get the internship, but this also increases your chances of securing a job after graduation in your chosen field.

Do you get paid for an internship? ›

However, many internships are still unpaid. Companies that don't pay interns often offer some compensation for travel and lunch costs. There are some scenarios where interns don't have to be paid: If you're doing volunteer work.

Can I do internship after 10th? ›

An internship after Class 10 provides you with a great opportunity to gain insight into various career options, discover your areas of strength, and get valuable work experience even before you leave school.

Can you intern at 40? ›

In fact, many successful retraining programs include a requirement that the worker spend time in an internship. But even if 40-year-old interns are more accepted, it doesn't mean that it's easy to work side-by-side with 23-year-olds. Especially if your boss is a decade younger than you.

What GPA do internships look for? ›

Don't include your GPA unless it is exceptional or the employer specifically asks. In general, if you need a certain GPA to apply, recruiters look for applicants with a 3.0 or greater.

Do you need a good GPA for internships? ›

a strong GPA has never been detrimental when applying for jobs and internships. It can demonstrate that an applicant is intelligent, has a good work ethic, and takes his/her role as a student seriously.

Are internships or GPA more important? ›

Although employers recognized that some companies in the selection criteria might require a minimum GPA, many more stated that once this was met, experience would take precedence in their choice, especially with upperclassmen seeking full-time jobs.

Is internship good for high school students? ›

Taking on an internship in high school will greatly benefit you and help you to stand out on any application you submit – for a job or for college. “Internships help students gain the related experience that employers a looking for when hiring,” said Street.

What is an internship for high school students? ›

They bring a wealth of benefits to school as well as college students while pursuing higher studies or while seeking a career path post-graduation. An internship not only provides the opportunity for career exploration and development of students but also encourages them to learn new skills.

How do high school students ask for an internship? ›

  1. 5 Tips for Finding an Internship.
  2. Identify your interests.
  3. Reach out to personal connections.
  4. Take advantage of online resources.
  5. Craft an elevator pitch.
  6. Carefully evaluate internship opportunities.
  7. High School Internship Opportunities.
2 Mar 2022

What are the best internships to do? ›

  • #1. NASA Research Internship Program. SCORE 9.399. ...
  • #2. Google Internship Program. SCORE 9.381. ...
  • #3. Apple Summer Internship Program. SCORE 9.334. ...
  • #4. Microsoft Engineering Internships. SCORE 8.992. ...
  • #5. Goldman Sachs Global Summer Internship. ...
  • #6. Tesla Internship Program. ...
  • #7. SpaceX Internship Program. ...
  • #8. J.P. Morgan Internship Programs.


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